Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
222 \\ Life Lessons From A 5 Year Old Little Girl.
222 \\ Life Lessons From A 5 Year Old Little Girl.
222 \\ Life Lessons From A 5 Year Old Little Girl.
Thursday 23rd March 2023
Discover how a five-year-old's joy inspired Michelle Porterfield to share lessons on self-care and overcoming fears in this Set Free Sisterhood episode.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
318 (View all)
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Get the buttons here!Lessons in Joy: What a Five-Year-Old Can Teach Us About Self-Care
I just hope that you can tap into her joy for just a moment. He gave you these things, these attributes.
Imagine finding profound life lessons in the innocent actions of a five-year-old girl. That's exactly what happened to Michelle Porterfield, host of the 'Set Free Sisterhood' podcast. In this episode, Michelle recounts an enlightening experience she had with a young girl at her salon. This little one, brimming with joy and enthusiasm, left a lasting impression on Michelle, prompting her to reflect on the simple yet powerful ways children embrace life.
Michelle uses this encounter to encourage listeners to reconnect with their inner child. Remember those carefree days when joy came effortlessly? Michelle believes tapping into that part of ourselves can be a key to self-care and happiness. She shares practical tips on how to integrate these lessons into our adult lives, including the practice of mirror talk—looking at yourself in the mirror and celebrating who you are, flaws and all.
The episode also delves into deeper topics like overcoming fear and trauma. Michelle discusses how these emotions can get trapped in our bodies and the importance of addressing them to move forward. She emphasizes the need for a supportive community, a place where you can be yourself without judgment. For anyone feeling stuck or overwhelmed, this episode offers a refreshing perspective. It’s a reminder that sometimes the most profound wisdom comes from the simplest sources.
Tune in to learn how to find joy in the little things and start living a life you love.