Michael Stoller
Michael Stoller
#223 Before Prayer & Meditation
#223 Before Prayer & Meditation
#223 Before Prayer & Meditation
Friday 18th September 2020
Michael Stoller discusses self-kindness, prayer, and meditation in 'My Blueprint: Struggle Towards Emotional Sobriety'.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
357 (View all)
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Get the buttons here!Finding Strength in Self-Compassion with Michael Stoller
I believe two of the most valuable and powerful words you could say to yourself today are kind and gentle, finding ways to be nicer, more compassionate and more loving towards yourself rather than cruel and self-deprecating.
Ever felt like the 'I don't wanna' attitude is holding you back? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller dives into the challenges of overcoming that child-like mentality that often plagues adulthood. He opens up about his own battles with waking up feeling down and depressed, and how prayer and meditation have become his lifeline to something greater than himself.
Michael's approach is all about being kind and gentle with oneself, a practice he believes is incredibly powerful. Instead of beating yourself up, why not try a little self-love? He shares his thoughts on how vulnerability and sharing your story can not only help you but also resonate with others on similar journeys. If you're looking for ways to connect with yourself and find a higher power, this episode is a heartfelt guide to doing just that.
Tune in and join Michael on his path to emotional sobriety, where kindness and self-compassion are the keys to growth.