Michael Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Michael Stoller

  • #220 My TED Talk

#220 My TED Talk

Sunday 13th September 2020

Michael Stoller discusses his journey to emotional sobriety, emphasizing spirituality and the 12-step program in mental health recovery.
Explicit
27 minutes
Inspiring
Informative
Hopeful
Empowering
Authentic

About this podcast

MY BLUEPRINT: Struggle Towards Emotional Sobriety
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Michael Stoller's Path to Emotional Sobriety: Insights from His TED Talk

And I think this is the one we're really struggling with, not only a licensed therapist but somebody who also has gone through the steps, but now somebody who is actively engaged in the program of steps, who goes to meetings every week, many meetings a week, who sponsors people who knows the program back and forth and that they have some sobriety.
Have you ever wondered how a psychotherapist handles his own mental health battles? In this episode of 'My Blueprint', Michael Stoller pulls back the curtain on his journey towards emotional sobriety. Known for his work with depression, anxiety, and suicidal thoughts, Stoller doesn't just talk the talk—he's walked the walk. He opens up about his own struggles and how he found healing through spirituality and the 12-step program.
Stoller also critiques the current mental health treatment landscape, emphasizing the need for therapists who have personally navigated these waters. His message is clear: empathy and personal experience are crucial in effective mental health treatment. This episode is a must-listen for anyone grappling with mental health issues or those supporting someone who is.
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