Unsweetened Sio
Unsweetened Sio
22 - Summer Update and Fall Preview
22 - Summer Update and Fall Preview
22 - Summer Update and Fall Preview
Wednesday 7th August 2019
Join Siobhan Huggins as she shares summer memories, turning 40, and previews upcoming interviews in 'Unsweetened Sio'.
47 minutes
Informative
Encouraging
Supportive
Authentic
Engaging
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
172 (View all)
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Get the buttons here!Unsweetened Sio's Summer Reflections and Exciting Fall Line-Up
I think that's the biggest thing for me is that I've got you.
What do summer beach trips, turning 40, and sugar addiction have in common? They all come together in this lively episode of 'Unsweetened Sio'. Siobhan Huggins, your candid host, opens up about her summer escapades at the Jersey Shore and Outer Banks, and how she embraced the big 4-0 with grace and a touch of humor. She’s not just reminiscing though; she’s got a sneak peek into the fantastic interviews lined up for the fall.
Expect to hear from Gin Stephens on intermittent fasting, Julia Ross on using amino acids to tackle cravings, and Florence Christophers on the art of kicking sugar to the curb. Siobhan also shares some golden nuggets from the Kick Sugar Summit, emphasizing why it’s crucial to heal food addiction before diving into diets like keto or intermittent fasting. If you’re curious about diastasis recti or body image struggles, she’s got personal updates on those fronts too.
Plus, there’s a deep dive into how amino acids can help manage cravings and withdrawal symptoms. This episode is a blend of personal anecdotes, expert advice, and practical tips, all delivered with Siobhan’s trademark warmth and wit. Whether you’re battling sugar addiction or just looking for some inspiration, this episode is sure to resonate. Tune in and join Siobhan as she continues to live the sweet life without sugar.