Jonathan Andrews
Jonathan Andrews
22: SOLO | Direction Over Destination
22: SOLO | Direction Over Destination
22: SOLO | Direction Over Destination
Sunday 10th November 2019
Jonathan Andrews shares his journey through depression, highlighting the power of positive self-talk and community support.
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jonathan Andrews
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Sobriety Toolkit
Links:
Visit site
Episodes:
82 (View all)
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Get the buttons here!Finding Direction: Jonathan Andrews' Journey Through Depression
You cannot change the destination of your life overnight, but you can change the direction.
Jonathan Andrews opens up about his personal battles with depression, anxiety, and addiction in this heartfelt episode of Project Circle Up. Jonathan takes listeners through his journey, revealing how negative self-talk and feelings of inferiority kept him trapped in a cycle of inaction and purposelessness. But this isn’t just a tale of struggle—it's one of transformation and hope. Jonathan shares how he managed to turn his life around by changing his perspective and focusing on personal development.
He underscores the power of positive self-talk and the importance of looking beyond immediate struggles to see the bigger picture. Drawing inspiration from figures like Oprah Winfrey, Nelson Mandela, and Beethoven, Jonathan illustrates how positive thinking can help overcome seemingly insurmountable challenges. This episode also highlights the crucial role of community support in battling depression. Jonathan encourages listeners to reach out for help, reassuring them that they are more likely to be met with empathy and compassion than judgment.
His own experiences of fearing judgment but finding support serve as a powerful reminder that no one has to face their struggles alone. This episode is a beacon of hope for anyone grappling with mental health issues. It’s a call to take small steps towards a better future, reminding us that while we can't change our destination overnight, we can certainly change our direction.
Tune in to hear Jonathan's inspiring story and discover the transformative power of community and positive self-talk.