Duane Osterlind, LMFT
Duane Osterlind, LMFT
219: Finding Value in Your Struggles with Dane Ensley
219: Finding Value in Your Struggles with Dane Ensley
219: Finding Value in Your Struggles with Dane Ensley
Monday 6th February 2023
Dane Ensley discusses turning struggles into strengths and the importance of community in addiction recovery on 'The Addicted Mind Podcast'.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Duane Osterlind, LMFT
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Recovery from Trauma
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
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Episodes:
231 (View all)
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Get the buttons here!Turning Struggles into Strength: Dane Ensley's Journey on The Addicted Mind Podcast
As animals we struggle and as humans we struggle... Maybe it's just like healthy challenges that create an element of discomfort internally where we can grow.
Ever wondered how your toughest battles could become your greatest strengths? Meet Dane Ensley, the founder of Reconstruction Unlimited, who believes that struggles can be powerful catalysts for change. In this episode of 'The Addicted Mind Podcast', host Duane Osterlind chats with Dane about his unique approach to mental health coaching and addiction recovery. With a career spent working alongside the world's top interventionists, Dane has seen firsthand how personalized treatment plans can transform lives.
His philosophy is simple yet profound: good things often come from helping others and finding value in our own struggles. Dane opens up about his personal journey through addiction and how societal pressures on masculinity played a role in his battle. He shares how he once found solace in substances, only to realize that true comfort comes from within and through community support.
This episode dives deep into the concept of the 'man box'—the rigid expectations placed on men—and how breaking free from these constraints can lead to healthier coping mechanisms. One of the most compelling aspects of this conversation is Dane's belief in the importance of solitude and seeking out healthy challenges. He argues that discomfort isn't always a bad thing; it can be a sign that you're growing.
Developing the courage to ask for help and finding a supportive community are crucial steps in this journey. Dane's insights highlight the transformative power of community and the need for accessible, customized treatment options. If you or someone you know is grappling with addiction, this episode offers a fresh perspective on turning struggles into strengths and finding meaning in the recovery process.