NJ Lechnir's Path from Anxiety to Confident Speaking: The LEAPS Method
Let's give that talk, let's bounce off the wall, let's actually make this audience roar with laughter or with good feelings, good vibes.
Ever felt like public speaking is an insurmountable mountain? NJ Lechnir knows the feeling all too well. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with NJ, the author of 'Leapfrogging Success: 5 Simple Steps to Powerful Presentations and Public Speaking for Nerds, Techies and Introverts'. NJ shares his deeply personal journey from battling depression, anxiety, and suicidal thoughts to becoming a confident speaker and successful Learning and Development professional.
Raised in a challenging environment with an alcoholic father, NJ faced significant emotional hurdles. But he didn't let that define him. Instead, he developed the LEAPS Method, a revolutionary five-step framework designed to help anxious analytical introverts like himself break free from their fears and become powerful communicators. Through engaging storytelling and practical advice, NJ and Stephan explore the importance of communication skills, the power of personal growth, and the courage it takes to step out of one's comfort zone.
Whether you're an introvert dreading your next presentation or someone looking to boost your confidence, this episode offers a wealth of insights and tips to help you transform your public speaking abilities.