Tom Conrad: Addiction Recovery Podcaster
Tom Conrad: Addiction Recovery Podcaster
217 - You can't please everybody! Be selfish when getting sober!
217 - You can't please everybody! Be selfish when getting sober!
217 - You can't please everybody! Be selfish when getting sober!
Wednesday 7th September 2022
Tom Conrad discusses why prioritizing yourself is key in early sobriety and how it sets the foundation for long-term success.
9 minutes
Informative
Supportive
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
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Episodes:
512 (View all)
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Get the buttons here!Why Putting Yourself First is Key to Sobriety: Tom Conrad's Take
When we get sober, we're very easily influenced. We're influenced by a lot of external things, and if we allow ourselves to continue to be influenced by external things, then it ultimately takes away from what we're trying to accomplish, which is long term sobriety, building a solid foundation of sobriety, having healthy relationships with people.
Ever thought being selfish could actually be a good thing? In this episode of Real Recovery Talk, Tom Conrad turns the idea of selfishness on its head. He dives into why it's essential to focus on your own needs when you're starting your journey to sobriety. It might sound counterintuitive, especially if addiction has made you feel self-centered already. But Tom explains how prioritizing yourself is the cornerstone of successful recovery.
External pressures can derail your progress, making it crucial to keep your focus inward. By making short-term sacrifices and concentrating on your own well-being, you set the stage for long-term success. This approach not only helps you stay sober but also allows you to build healthier relationships down the line. Tom's insights are a wake-up call for anyone struggling with addiction, emphasizing that sometimes, being a little selfish is the most selfless thing you can do.