Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App
216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App
216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App
Friday 13th January 2023
Join Janey Lee Grace and nutritionist Dominique Ludwig on 'Alcohol Free Life' to learn about optimal nutrition and living a non-toxic lifestyle.
54 minutes
Informative
Empowering
Hopeful
Educational
Engaging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
322 (View all)
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Get the buttons here!Revamp Your Diet and Embrace a Non-Toxic Lifestyle with Dominique Ludwig
Let's focus on what I can have, and in this case, you know it's a lot, and it's proper, real food.
Feeling stuck in a cycle of unhealthy eating habits? Janey Lee Grace brings you an enlightening chat with top nutritionist Dominique Ludwig on 'Alcohol Free Life'. Forget those fad diets! Dominique breaks down what truly matters for optimal health and wellbeing. She dives into the nitty-gritty of snacking, balancing proteins and veggies, and the magic of resetting your nutrition. Ever wondered why magnesium is crucial for recovery? Dominique has got you covered.
Plus, discover the NonToxicated App, a treasure trove for alcohol-free drink enthusiasts. This app connects you with over 13,000 members worldwide, offering more than 1,000 alcohol-free drink options and tons of supportive articles. Tune in for practical tips and a refreshing take on living healthily and toxin-free.