Gina Rolkowski: Healing from Childhood Trauma and Rediscovering Joy
Yes, there is all this trauma in my past, and it doesn't define me, but I take it as a catalyst.
How do you transform a life marred by childhood trauma into one filled with hope and joy? Gina Rolkowski's story offers a powerful answer. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Gina, a survivor of childhood sexual abuse and trauma who has spent 18 years in recovery. Gina's journey is a testament to the resilience of the human spirit and the importance of addressing trauma in the path to sobriety.
Gina's early years were shrouded in pain, leading her down a dark path of drug addiction and suicide attempts. But through sheer determination and faith, she found her way to recovery. Today, she uses her experiences to help others through her Bridge to Breakthroughs coaching program. Gina’s approach is deeply rooted in her faith, which she credits as a cornerstone of her healing journey.
One of the standout moments in this episode is Gina’s discussion on how trauma is stored in the body, often manifesting in physical symptoms. She emphasizes that addressing these deep-seated issues is crucial for true recovery. As she poignantly puts it, 'issues lie in the tissues'. Her coaching program focuses on helping survivors of childhood trauma and sexual abuse find safety, support, and ultimately, joy.
Gina’s story is not just about overcoming adversity; it's about transforming it into a source of strength and purpose. Her message is clear: no matter what your past holds, you can use it as a stepping stone for growth and positive change. For anyone grappling with similar struggles, Gina’s journey offers a beacon of hope and a roadmap to rediscovering joy.
Tune in to hear Gina's inspiring story and learn how faith, resilience, and addressing trauma can pave the way to a fulfilling life.