Billy and Jason
Billy and Jason
216: Emotionally Intelligent Parenting: Know Your Nervous System State (Sort Of)
216: Emotionally Intelligent Parenting: Know Your Nervous System State (Sort Of)
216: Emotionally Intelligent Parenting: Know Your Nervous System State (Sort Of)
Sunday 25th February 2024
Discover how understanding your nervous system can transform your parenting approach in this episode of 'Recovery (Sort Of) - The Podcast'.
Explicit
36 minutes
Informative
Empowering
Supportive
Inspiring
Transformative
About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Parenting with Heart: Understanding Emotions for Healthier Families
Episode Overview
- Understanding how our nervous system regulates emotional responses
- Guiding children towards healthier emotional processing through self-awareness
- Modelling resilience and empathy in parenting
- Balancing practicality and emotional connection
- Fostering emotional intelligence in children
The conversation emphasizes the importance of balancing practicality with emotional connection.
How often do we think about the impact our own emotional state has on our kids? In this episode of 'Recovery (Sort Of) - The Podcast', hosts Billy and Jason dive into the heart of emotionally intelligent parenting. They break down how our nervous system shapes our reactions and, in turn, influences our children's emotional development. The discussion emphasizes the power of self-awareness in guiding our little ones towards healthier emotional processing.
Imagine being able to help your child navigate their feelings with resilience and empathy just by understanding your own emotional patterns. This episode sheds light on the delicate balance between practicality and emotional connection in parenting. It’s not about choosing one over the other but finding a middle ground where both can thrive. Ever felt the pressure to be practical at the expense of emotional expression?
Billy and Jason suggest that sometimes, a simple hug or a heartfelt conversation can make all the difference. By fostering an environment where emotions are acknowledged and respected, parents can help their children grow into emotionally intelligent individuals ready to face life's ups and downs. Tune in to discover how understanding your nervous system can revolutionize your parenting approach, creating a healthier, more empathetic family dynamic.