Stephan Neff
Stephan Neff
215 Tricia Parido - Changing the way a Recovery Journey is Perceived and Experienced
215 Tricia Parido - Changing the way a Recovery Journey is Perceived and Experienced
215 Tricia Parido - Changing the way a Recovery Journey is Perceived and Experienced
Wednesday 15th December 2021
Tricia Parido shares her journey and insights on personalized recovery plans and emotional intelligence on 'Steps to Sobriety'.
77 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
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Episodes:
580 (View all)
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Get the buttons here!Tricia Parido: Redefining Recovery with Emotional Intelligence and Self-Discovery
I tell people it's like I literally turn on the work that I do with my clients every day and listen to it myself in one lesson or another, because it is so important that we pay attention, that we are listening effectively to what our physical body is telling us, what our emotional body is telling us, what our spiritual mind is telling us and what our cognitive mind is telling us.
What if you could shape your recovery journey to truly fit your life? Meet Tricia Parido, a Recovery Lifestyle Enthusiast, Speaker, and Published Writer, who has done just that. In this episode of 'Steps to Sobriety', host Stephan Neff chats with Tricia about her transformative path from addiction and anxiety to becoming a beacon of hope for others.
Tricia is not just any life coach; she’s a Nationally Certified Life Coach, an International Master Addictions Specialist, and a Professional Life Interventionist. Her approach is all about understanding oneself deeply and using that knowledge to navigate life transitions and post-treatment phases. She brings a wealth of knowledge on how emotional intelligence can be a game-changer in recovery. Forget the one-size-fits-all method; Tricia advocates for a personalized recovery plan that resonates with your unique needs.
She shares invaluable tips like the importance of not relying on external factors for peace and joy and how to effectively add, edit, and delete aspects of your recovery plan to make it your own. Tricia also delves into how nutrition and hormonal balance play crucial roles in mental health. With her vibrant energy and insightful advice, this episode is a must-listen for anyone seeking a more tailored and effective approach to recovery.