Life is Precious: Embracing Relationships and Self-Care
Tell them you love them, because you never know when you're not going to have the chance to do that again.
When was the last time you told someone you loved them? In this touching episode of the Surviving Divorce Podcast, host GD Lonaker opens up about the recent passing of his mother-in-law. Titled 'Life is Short', this episode is a heartfelt reminder to cherish our relationships and prioritize self-care, especially during challenging times like divorce or loss.
Lonaker's story is a gentle nudge to reach out to loved ones and express our feelings, no matter how busy or overwhelmed we might feel. Lonaker dives into the struggles of dealing with grief and the temptation to seek solace in harmful coping mechanisms like alcohol or casual sex. He doesn't shy away from discussing the long-term consequences of these choices, instead offering compassionate advice on healthier ways to cope.
His message is clear: while grief can be overwhelming, it's essential to find constructive ways to heal and move forward. This episode isn't just about dealing with loss; it's about finding hope and meaning in the midst of it. Lonaker's personal anecdotes and empathetic approach make his advice relatable and comforting. He encourages listeners to take small but significant steps towards self-care and to never underestimate the power of telling someone you care.
Whether you're navigating the stormy seas of divorce or mourning the loss of a loved one, this episode offers a blend of comfort and practical advice. Lonaker's words serve as a gentle reminder that even in our darkest moments, we can find light by cherishing our relationships and taking care of ourselves.