Reframing 'Broken': Laura Lummer's Take on Breast Cancer Recovery
So why do people say they're broken? What does being broken even mean? In this episode, I’ll talk about what’s underneath the idea that we can be broken and how there can be two sides to that idea.
Ever felt like life's challenges have left you feeling 'broken'? Laura Lummer, host of 'The Breast Cancer Recovery Coach', dives into this complex topic with empathy and insight. In this episode, Laura, a two-time breast cancer survivor currently living with Stage 4 Metastatic Breast Cancer, unpacks what it means to feel broken and how to move beyond that label. Drawing from her own journey, she discusses the dual nature of feeling broken—both its pitfalls and its potential for growth.
Laura emphasizes the importance of processing emotions healthily, rather than just pushing through the pain. She also highlights the significance of building a robust support system to navigate the emotional rollercoaster that comes with a breast cancer diagnosis and recovery. With practical advice and heartfelt anecdotes, Laura guides listeners towards embracing their true selves, free from limiting labels.
If you're on a journey of healing or supporting someone who is, this episode offers valuable insights and a compassionate voice to help you along the way.