Club Soda's Alcohol-Free Oasis: Laura Willoughby Talks Mindful Drinking
For me, mindful drinking isn't just thinking about what you drink when you're not drinking...the world would be a far better place if people put thought into both sides of the equation: those that do drink think about what it is that they're drinking, and those that don't have greater choices.
Imagine a place where you can enjoy the ritual of drinking without the alcohol. In this episode, Janey Lee Grace chats with Laura Willoughby, the co-founder of Club Soda, about their new alcohol-free tasting bar and shop in Drury Lane, London. They dive into the variety of alcohol-free drinks available, from craft beers to sophisticated mocktails, and discuss how these alternatives can fit seamlessly into social settings.
Laura sheds light on the often confusing world of 'ABV' and shares her insights on the importance of mindful drinking. She also touches on the concept of moderation versus abstinence, offering practical tips for those looking to reduce their alcohol intake without feeling left out. As they explore the benefits of an alcohol-free lifestyle, Janey and Laura highlight the supportive community that Club Soda fosters, helping people lead healthier, happier lives.
Whether you're sober curious or already on your sobriety journey, this episode offers a refreshing perspective on how to enjoy life without alcohol.