Janey Lee Grace - Alcohol Free Life from The Sober Club

Alcohol Free Life - Janey Lee Grace

Janey Lee Grace - Alcohol Free Life from The Sober Club

  • 210: Emma (Sobersonic) on keeping the ritual

210: Emma (Sobersonic) on keeping the ritual

Friday 2nd December 2022

Emma Newman discusses her sobriety journey, the importance of alcohol-free drinks, and tips for a sober Christmas with Janey Lee Grace.
42 minutes
Informative
Empowering
Supportive
Transformative
Hopeful

About this podcast

Alcohol Free Life - Janey Lee Grace
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Emma Newman's Journey: Crafting a Sober Christmas with Alcohol-Free Drinks

I saw a lot on that book and thought: right, that'll be the one so clicked by. And because that book is straight down the line, logic and NLP.
Ever wondered how to enjoy the festive season without alcohol? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Emma Newman, known as Sobersonic on Instagram, to share her long-standing journey of sobriety. Emma's been sober since before it was trendy, and now she's on a mission to help others create their own delicious alcohol-free drinks.
They dive into the importance of maintaining rituals, even without the booze, and how these alternatives can be a game-changer for those looking to stay sober. The conversation doesn't stop there. Janey and Emma discuss the challenges of navigating a sober Christmas and offer practical tips to make the season joyful and stress-free. Emma also opens up about how sobriety has boosted her self-esteem and the role gratitude plays in her positive outlook.
If you're looking for inspiration and practical advice on enjoying an alcohol-free life, this episode is a must-listen. Tune in for an engaging chat that promises to leave you feeling empowered and ready to tackle the holidays with a clear mind and a full heart.
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