Laurel Anne Stark: Finding Happiness Beyond the Chaos
I feel like our culture can be really not super supportive of all people, and so I try to support those that don't get it.
What happens when you decide to break up with alcohol and take control of your life? In this episode of 'The Sober Therapist SoberSoul Recovery Podcast', Lynn Matti sits down with Laurel Anne Stark, a dynamic speaker, writer, mentor, and entrepreneur who has been sober for years. Laurel Anne opens up about her journey from living a 'trainwreck' lifestyle to finding sustainable happiness and balance in her home, health, and work life.
She shares candid stories of her 'work hard, play hard' days and how she turned things around by focusing on personal growth and self-care. This episode dives into the importance of identifying areas for personal development, breaking free from societal expectations, and the power of a supportive community. Laurel Anne also discusses the dangers of workaholism, overcoming codependency, and the benefits of a solid morning routine.
Her story is a powerful reminder that it's possible to transform your life and find true happiness. Tune in to hear how you too can find your own 'magic bullet' of happiness.