#209 Stop Trying#209 Stop Trying
The Breast Cancer Recovery Coach
What comes to mind when you think about living a year without trying? Does it sound like giving up, or does it sound like deciding to go all in or step out? The important thing missing from “trying” something that’s important to you...
33:11•23 Sept 2022
Stop Trying: The Power of Commitment in Personal Growth
“Eliminate the word, try from your vocabulary for a bit and when you think about that change you want to make in your life, give yourself two options: I will do this or I won't do this.”
Have you ever felt stuck in a cycle of 'trying' but never quite getting where you want to be? Laura Lummer, the host of 'The Breast Cancer Recovery Coach', knows how that feels. In this thought-provoking episode, Laura dives into why the word 'try' might be the very thing holding you back from achieving your goals. She argues that 'trying' often lacks the commitment needed to make real changes.
Instead, she suggests adopting a mindset of 'I will do this' or 'I won't do this'. This simple shift in language can transform your energy and focus, making it easier to achieve what you truly want. Laura also talks about the importance of heart-centered decision-making and being willing to face uncomfortable emotions on your journey to becoming your best self. If you're ready to stop trying and start committing, this episode is for you.
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