Michael Stoller
Michael Stoller
#208 The Meadows Part 3 of ?
#208 The Meadows Part 3 of ?
#208 The Meadows Part 3 of ?
Saturday 15th August 2020
Michael Stoller shares his daily routine at The Meadows rehab center, focusing on emotional sobriety. Listen now for insights and inspiration.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
357 (View all)
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Get the buttons here!Michael Stoller's Day at The Meadows: Finding Balance and Sobriety
The most beneficial part of the group for me was the people I didn't like or I didn't get along with or annoyed me, and I had to look constantly. Why is this person upsetting me or getting under my skin so much, and when I really took a step back, I got to see that person was a mirror of me and to see what a mirror of me looks like, not pretty.
Ever wondered what a day in rehab is really like? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller takes you through his daily life at The Meadows, a rehabilitation center where he confronted his self-centeredness and narcissism head-on. Each morning, after a hearty breakfast, Michael would retreat to his room for some quiet time, diving into prayer and two books that became his lifeline.
Peer meetings were a cornerstone of his day, offering a space to wrestle with emotions and connect with others on similar journeys. Michael also delves into the therapy sessions and activities that filled his days, from guided meditation to brain exercises, all designed to help him achieve emotional balance. Curious about the books that made a difference for him? Michael teases a future episode where he'll dive deeper into his recommended reads.
Tune in to get a real sense of what it takes to move towards emotional sobriety.