Embracing Authenticity: Laura Lummer on Living Beyond Breast Cancer
Now is a time for us to look at what is happening in our lives, with a diagnosis of breast cancer, with going through treatment of breast cancer, with recovering from breast cancer, with learning to live from breast cancer and learning to trust yourself again, learning that you can do things differently than the stories that you hear, learning that you can decide.
Picture yourself at a crossroads after a breast cancer diagnosis, wondering what life will look like now. Laura Lummer, a two-time breast cancer survivor and the voice behind 'The Breast Cancer Recovery Coach', dives into this very scenario. In this episode, Laura challenges the boxes we often find ourselves stuck in—whether they’re about age, career, or health. She explores the idea that these boxes are often shaped by other people's expectations and narratives.
What if you could break free from these constraints and live life on your own terms? Sounds liberating, right? Laura shares her personal journey and insights on why it's crucial to do things your way, especially after a life-altering event like breast cancer. She emphasizes the importance of self-love, daily movement, and nourishing your body without judgment. Through real-life stories and practical advice, Laura illustrates how women can reclaim their lives and embrace authenticity.
This episode isn't just about surviving; it's about thriving and creating a life that's even better than before. Whether you're a breast cancer survivor or someone supporting a loved one through their journey, this episode offers a treasure trove of wisdom and encouragement. Tune in to discover how to live outside the box and show up as your true self.