Sober & Annoyed: Tackling Everyday Irritations with Seltzer Squad
I feel like the annoying thing also with that- is that it sends a misleading message to people who are the problem- gray area drinkers that are on the fence about thinking about getting sober because they might not feel like they're bad enough and it might keep them in a cycle that's not healthy for them, right.
Ever find yourself annoyed by the little things in sobriety? In this episode of Seltzer Squad, hosts Kate Zander and Jes Valentine sit down with returning guest Lori Harlan from Get Connected AF to vent about all the stuff that gets under their skin. From the frustrations of early sobriety to the social awkwardness of navigating life without alcohol, they cover it all.
Lori shares her own experiences with chaos addiction and trauma bonding, offering a candid look at the emotional rollercoaster that is sobriety. The trio also dives into mental health, discussing how to stay connected and avoid sending mixed messages about sobriety. If you've ever felt alone in your irritations, this episode is like a comforting chat with friends who truly get it.
Tune in for a mix of empathy, humor, and real talk about the ups and downs of staying sober in the city.