Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
205 \\ 6 Ways to Avoid Over Drinking During the Holiday’s.
205 \\ 6 Ways to Avoid Over Drinking During the Holiday’s.
205 \\ 6 Ways to Avoid Over Drinking During the Holiday’s.
Tuesday 22nd November 2022
Learn six practical tips from Michelle Porterfield to avoid overdrinking during the holidays. Focus on self-care and staying committed.
19 minutes
Empowering
Informative
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About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
318 (View all)
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Get the buttons here!Mastering Holiday Temptations: 6 Strategies to Avoid Over Drinking
Take care of you and do what you need to do for yourself.
The holiday season is a double-edged sword. On one side, it's filled with joy, laughter, and family gatherings. On the other, it can be a minefield of stress and temptation, especially when it comes to drinking. In this episode of 'Set Free Sisterhood', Michelle Porterfield shares six practical strategies to help you navigate the holiday season without overdrinking.
If you've ever found yourself reaching for that extra glass of wine at a party or feeling overwhelmed by social pressures, Michelle's got your back. Michelle understands the struggle firsthand. She opens up about her own battles with overcommitting and the pressure to fit in, sharing how she learned to take control and find balance. Her advice is grounded in real-life experience and is designed to help you stay committed to your goals, even when faced with holiday temptations.
From creating a solid plan to finding enjoyable alternatives to alcohol, Michelle offers actionable tips that you can start using right away. She also emphasizes the importance of self-care and setting boundaries, reminding you that it's okay to prioritize your well-being. Whether you're a seasoned non-drinker or just beginning to question your drinking habits, this episode provides valuable insights to help you enjoy the holidays without compromising your health.
Michelle's warm and relatable approach makes this episode a must-listen for anyone looking to maintain their sobriety or reduce their drinking during the festive season. So grab a cozy blanket, settle in, and get ready to learn how to make this holiday season one of joy and self-love.