Opening Up About Overdrinking: Finding Your Support System
Keeping it in the dark will not help, and it actually makes everything seem bigger and scarier and more fearful than it needs to be.
Ever feel like you're carrying the weight of the world on your shoulders because of your drinking habits? Michelle Porterfield, the empathetic host of 'Set Free Sisterhood', gets it. In this heartfelt episode, she tackles the fear and anxiety that comes with admitting to someone you love that you drink too much. Michelle dives into practical advice on how to approach these delicate conversations and emphasizes the importance of finding the right person to confide in.
Whether it's your spouse, best friend, or someone else you trust, Michelle guides you through the steps to ensure you're emotionally prepared and supported. She also shares tips on how to identify 'your people' if you don't feel safe with anyone in your current circle. Through personal anecdotes and actionable advice, Michelle provides a roadmap for opening up about your struggles and finding the support you need to embark on your journey to sobriety.
This episode is a must-listen for anyone feeling isolated in their battle with alcohol and looking for a way to connect with others who truly understand.