Finding Strength in Sobriety: Randy Mermell's Journey
Episode Overview
Importance of daily meditation and prayer in maintaining sobriety. Connecting with a higher power as a key element in recovery. Practicing gratitude to foster a positive mindset. Understanding the nature of alcoholism as a lifelong disease. Establishing a daily routine to manage addiction.
I can never, ever, ever drink alcohol successfully one day at a time today, especially. Ever again.
In this episode of 'Love Your Life, with Randy Mermell', Randy dives deep into the essence of alcoholism and the daily struggle of staying sober. With over 28 years of sobriety under his belt, Randy shares his personal journey and the practical steps he takes every day to maintain his recovery. He leads a meditation session, guiding you through the Third Step Prayer, encouraging a connection with a higher power and fostering a sense of gratitude.
Randy's candid discussion about his own battles with addiction and the importance of a daily routine offers a raw and honest look at the challenges of living with alcoholism. He also touches on the importance of spirituality in recovery and how it has played a crucial role in his life. This episode is filled with heartfelt reflections and practical advice for anyone on their journey to sobriety or supporting someone who is.
Randy's approachable and sincere style makes this episode both engaging and inspiring. If you're looking for real talk about the ups and downs of recovery, this episode is a must-listen.