Letting Go of Control: Finding Peace with Randy Mermell
Episode Overview
Learn to let go of control and trust a higher power. Experience a guided meditation using the third step prayer. Understand the importance of living in the moment. Gain insights from Randy's personal journey of sobriety. Discover practical tips for building a mindful life.
The only thing that could ruin this moment is me.
Randy Mermell is back with another inspiring episode of 'Love Your Life, with Randy Mermell'. This time, Randy focuses on the concept of letting go of control and embracing a higher power. With over 28 years of sobriety, Randy draws from his own experiences to guide listeners through a transformative meditation session. He shares his journey of overcoming low self-esteem and addictions to alcohol, drugs, cigarettes, and coffee, making this episode a beacon for anyone on their path to recovery.
Randy's unique approach to meditation involves breathing in each line of the third step prayer, encouraging you to truly connect with your higher power and release the bondage of self. Through his honest reflections and practical advice, Randy offers a refreshing perspective on finding peace and purpose in everyday life. This episode is not just about meditation; it's about learning to live in the moment and trust that everything you need is already within you.
Whether you're struggling with addiction or simply seeking a more mindful life, Randy's words will resonate deeply. Tune in to discover how to build a better relationship with yourself and your higher power. Ready to take the first step towards a more serene life? Don't miss out on this powerful episode.