Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
20231216 - Step 10 Continue
20231216 - Step 10 Continue
20231216 - Step 10 Continue
Friday 3rd May 2024
Join Randy Mermell as he explores Step 10, sharing personal stories and practical advice on maintaining sobriety through continuous self-reflection.
56 minutes
Honest
Inspiring
Supportive
Encouraging
Raw
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
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Episodes:
194 (View all)
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Get the buttons here!Step 10: Continuing Personal Inventory with Randy Mermell
Episode Overview
- Randy discusses the importance of continuous personal inventory in Step 10.
- He shares his daily practices that help maintain sobriety.
- The episode includes a guided Seventh Step Prayer meditation.
- Randy talks about combating negative self-talk.
- He emphasises turning to a higher power for strength.
I wake up in the morning and my self-talking mind starts telling me everything that's wrong in my life.
In this episode of 'Love Your Life, with Randy Mermell', Randy takes you on a heartfelt journey through Step 10 of the 12-step programme, focusing on the importance of continuous personal inventory and making amends. Randy, an international coach and speaker with over 28 years of sobriety, shares his own experiences and insights, making this episode both relatable and deeply inspiring. You'll hear about his daily practices that help him maintain sobriety and stay spiritually connected.
He emphasises the power of meditation and prayer, guiding you through a reflective Seventh Step Prayer. Randy's candid discussion about his struggles with self-talk and how he combats negative thoughts provides a raw and honest look at the ongoing battle with addiction. He shares anecdotes from his life, like the challenges of maintaining honesty in everyday situations and the importance of turning to a higher power for strength.
This episode is packed with practical advice, spiritual wisdom, and a touch of humour, making it a must-listen for anyone on their recovery journey. Whether you're new to sobriety or have been on this path for years, Randy's insights will resonate with you and offer valuable tools for your own recovery. Don't miss out on this chance to gain a deeper understanding of Step 10 and how it can transform your life.