Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
20230117 - Back At It
20230117 - Back At It
20230117 - Back At It
Thursday 30th May 2024
Join Randy Mermell as he shares his journey of sobriety, offering practical tips, personal stories, and spiritual guidance to help you find peace and purpose.
58 minutes
Inspiring
Honest
Supportive
Healing
Engaging
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
219 (View all)
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Get the buttons here!Finding Peace and Purpose in Sobriety with Randy Mermell
Episode Overview
- Use meditation and prayer to stay grounded.
- Reflect on each line of the third step prayer.
- Avoid comparing yourself to others.
- Maintain a routine to support sobriety.
- Connect with a higher power for peace and purpose.
I can never, ever drink alcohol ever again one day at a time today, forever.
Randy Mermell brings his unique blend of experience and wisdom to this episode of 'Love Your Life'. With over 28 years of sobriety, Randy offers a heartfelt and relatable perspective on overcoming alcoholism and finding joy in everyday life. Drawing from his personal journey, Randy shares how he navigates the complexities of maintaining sobriety while juggling the demands of family, work, and personal growth.
He emphasises the importance of meditation, prayer, and connecting with a higher power as tools for staying grounded and focused. In this episode, Randy takes you through a guided meditation, encouraging you to take deep breaths and reflect on each line of the third step prayer. He speaks candidly about his struggles with self-esteem and the constant battle against the subtle nature of alcoholism.
Randy's anecdotes about a trip to the Dominican Republic highlight the challenges of staying sober in different environments and the importance of having a routine. His reflections on comparing himself to others and the impact it has on his mental health are both honest and eye-opening. Randy also discusses the significance of 'rightly relating' to a higher power and how it helps him find peace and purpose.
This episode is a blend of practical advice, personal stories, and spiritual guidance, making it a valuable listen for anyone on their own journey to sobriety. So, if you're looking for some inspiration and practical tips on living a sober life, this episode is definitely worth your time. How do you stay connected to your higher power in challenging times?