Finding Peace Through Step 10: Randy Mermell’s Journey
Episode Overview
Constant self-reflection is key to maintaining sobriety. Guided meditation and prayer can strengthen your connection to a higher power. Managing inner thoughts helps in overcoming addiction. Rigorous self-honesty leads to personal growth. Being present allows you to find joy in every moment.
My mind told me that person said something unacceptable to me. I’ve quit jobs, sober, because I didn’t feel appreciated enough
In this episode of 'Love Your Life, with Randy Mermell', Randy shares his transformative journey of maintaining sobriety for over 28 years. He discusses the powerful practice of Step 10, which involves constant self-reflection and spiritual growth. Randy's unique approach includes guided meditation and prayer, offering a serene way to connect with one's higher power.
He opens up about his personal battles with alcoholism, drugs, and other addictions, and how he overcame them through a deep commitment to his recovery process. Randy’s reflections are both raw and honest, providing a relatable and supportive narrative for anyone on their own path to sobriety. He also touches on the importance of being present, managing inner thoughts, and practising rigorous self-honesty.
Randy’s experiences in love, marriage, and fatherhood further enrich the discussion, making it a holistic guide for living a fulfilling life without alcohol. By sharing anecdotes of his personal struggles and triumphs, Randy creates an engaging and heartfelt episode that’s bound to resonate with anyone looking to lead a happier, more purposeful life. Tune in to gain valuable insights and practical advice on staying sober and finding joy in every moment.