Healing Through Amends: Randy Mermell on Step 9
Episode Overview
Randy shares his personal journey of over 28 years of sobriety. Insight into Step 9 of the 12-step programme and its importance. Guided meditation to reflect on personal growth and healing. Practical advice for making amends and rebuilding relationships. The transformative power of spirituality in recovery.
The best, easiest over-the-counter drug to treat that self-talking mind was alcohol.
Ever wondered how to truly make amends and heal relationships? In this episode of 'Love Your Life, with Randy Mermell', Randy dives deep into Step 9 of the 12-step programme: 'Do No Harm'. Randy, an international coach, speaker, and podcaster, shares his journey of over 28 years of sobriety and the profound impact of making amends on his life. Drawing from his own experiences, he illustrates how the ninth step has transformed his relationships and fostered personal growth.
Randy's candid reflections on his struggles with alcohol and other addictions provide a raw and honest look at the challenges and triumphs of recovery. He also leads a guided meditation, inviting you to reflect on your own path and the steps you can take towards healing. The episode is filled with heartfelt stories, practical advice, and a touch of humour, making it a must-listen for anyone on their recovery journey or supporting someone who is.
Don't miss out on Randy's wisdom and the transformative power of Step 9. Ready to take that next step in your recovery? Tune in to hear Randy's insights and find out how making amends can lead to a happier, more purposeful life.