Finding Peace: Randy Mermell on Sobriety, Spirituality, and Present-Moment Living
I turn my will and my life over to the care of now, because now is always perfect.
Ever wondered how spirituality can help you stay sober? In this episode of 'Love Your Life', Randy Mermell dives into his 28-year journey of sobriety and the profound role spirituality has played in his recovery. Randy, an international coach and speaker, opens up about overcoming low self-esteem and addictions to alcohol, drugs, cigarettes, and coffee. He shares how living in the present moment and embracing spiritual principles can transform your life. Randy also highlights the importance of community in healing.
Drawing from his own experiences, he discusses how being part of a supportive group can make a world of difference. From daily virtual meetings based on the 12 steps to the power of meditation, Randy offers practical tools for anyone on a recovery journey. You'll hear about the impact of healing on family dynamics and how letting go of fear and embracing faith can change your relationships.
Randy's insights on journaling, meditation, and raising consciousness provide actionable steps for personal growth. This episode isn't just about sobriety; it's about finding peace and purpose in everyday life. Whether you're battling addiction or supporting someone who is, Randy's wisdom offers hope and practical advice. Tune in for an inspiring conversation that blends spirituality with real-life challenges, guiding you towards a more peaceful and purposeful existence.