Finding Peace: Randy Mermell on Meditation and Surrender in Sobriety
When I am here, the most amazing things happen.
Randy Mermell, an international coach and speaker, takes listeners on a heartfelt journey through his experiences with alcoholism and addiction. In this episode, Randy dives into the profound impact that meditation and surrender have had on his path to sobriety. He opens up about the importance of connecting with a higher power and how this spiritual connection has been a cornerstone in his recovery process.
Randy doesn't shy away from discussing the everyday struggles many face on their journey to sobriety. He shares practical advice on overcoming negative self-talk, finding purpose, and cultivating gratitude. Randy’s stories are not just inspiring; they offer a roadmap for anyone seeking to navigate the complex landscape of addiction recovery. Listeners will find Randy’s insights both relatable and motivating. His approach is grounded in real-life experiences, making his advice practical and accessible.
Whether you’re in the midst of your own recovery journey or supporting someone who is, this episode provides a wealth of wisdom and hope. Tune in to hear Randy's candid reflections and discover how embracing meditation and surrender can lead to a more joyful and fulfilling life in sobriety.