Setting Sober Intentions: POP Buchanan's Guide to Elevating Your Recovery
I want to set a positive intention for now... The Year of elevation- elevation in everything that we're doing.
Ever wondered how to kickstart your new year with powerful sober intentions? POP Buchanan, the founder and host of 'Sober is Dope', has got you covered. In this episode, he dives into setting meaningful goals that can elevate your recovery journey to new heights. POP shares his wisdom on why it's crucial to stop glorifying toxic ideas, people, places, and things that hinder your progress.
He talks about the transformative power of finding a higher power, practicing meditation, and prioritizing self-care. Whether you're new to sobriety or have been on this path for years, you'll find invaluable tips on how to stay sober during the holidays and beyond. With his relatable and down-to-earth style, POP encourages listeners to embrace the journey of becoming the best version of themselves. Tune in for an episode packed with practical advice and heartfelt encouragement.