Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
201: One for the road with Soberdave
201: One for the road with Soberdave
201: One for the road with Soberdave
Friday 30th September 2022
Join Janey Lee Grace as she chats with Soberdave about his journey from addiction to sustainable sobriety in 'Alcohol Free Life'.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
322 (View all)
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Get the buttons here!Soberdave's Path to Sustainable Sobriety: A Conversation with Janey Lee Grace
It changes not just the person, but it has a ripple effect to the people around them as well.
Ever wondered what it takes to turn a life around from addiction to recovery? In this eye-opening episode of 'Alcohol Free Life', Janey Lee Grace sits down with Soberdave, a well-known 'soberfluencer' and author, to discuss his journey to sustainable sobriety. Dave shares the raw and real experiences that shaped his path, including the impact of childhood trauma and the daily practices that help him stay sober.
He opens up about his new book, 'One for the Road', and the role of community and support in his ongoing recovery. Dave's story is not just about quitting alcohol; it's about finding a new way to live. He talks candidly about how sobriety has transformed his relationships and overall well-being. You'll hear about the importance of self-care and the simple yet effective strategies he uses to maintain his sober lifestyle.
From tapping into Emotional Freedom Techniques (EFT) to leveraging online support networks, Dave offers practical advice for anyone looking to embrace an alcohol-free life. Janey and Dave also delve into the ripple effects of sobriety on personal and social lives. How does giving up alcohol change your interactions with others? What are the unexpected benefits of living sober? These are just some of the questions they tackle in this engaging conversation.
To wrap things up, Janey introduces her new online group coaching program, 'Tapping into Freedom', designed to offer support, accountability, and motivation for those on their sobriety journey. Whether you're new to sobriety or a seasoned veteran, this episode is packed with insights and tips that can help you stay on track. Don't miss this inspiring episode that highlights the power of community, self-care, and personal choice in achieving sustainable sobriety.