Healing Addiction from the Inside Out with Dr. Michael Barta
By figuring out what changes can be done from a neurological approach, we then begin to heal, treat, and change for the better. If your nervous system isn't in tune, then you're not going to be able to make those connections.
Imagine if the key to overcoming addiction lies within your own nervous system. In this episode of 'The Addicted Mind Podcast', host Duane Osterlind sits down with Dr. Michael Barta, a licensed professional counselor and certified sex addiction therapist, to explore how a neurological approach can transform addiction treatment. Dr. Barta, known for his pioneering work in neurobiological treatments, introduces listeners to the TINSA and ENTUNE models.
These models focus on how working directly with the brain and nervous system can help individuals reestablish genuine connections and heal from trauma. Dr. Barta explains that when our nervous system is out of sync, we often turn to substances or behaviors like drugs, alcohol, or sex to cope with the pain.
He delves into the Polyvagal theory, which breaks down the autonomic nervous system into three branches, offering a comprehensive understanding of how our bodies react to stress and trauma. By understanding and addressing these reactions, we can begin to heal and make healthier choices. One of the most intriguing concepts discussed is deprivation trauma—an often-overlooked aspect of addiction. Dr. Barta sheds light on how feeling deprived of emotional connection can drive addictive behaviors.
He emphasizes that by healing our nervous system, we can restore our ability to form authentic connections, which is crucial for recovery. If you're curious about how science can offer new paths to recovery, this episode is a must-listen. Dr. Barta's insights provide a fresh perspective on addiction treatment, focusing on the root causes rather than just the symptoms.
Tune in to learn how empowering yourself with knowledge about your nervous system can help you or a loved one on the journey to recovery.