Judith Ragir
Judith Ragir
2006-01-12 – Step 10: Don’t Be Hatin’ (Series 4: Practicing Specific Steps)
2006-01-12 – Step 10: Don’t Be Hatin’ (Series 4: Practicing Specific Steps)
2006-01-12 – Step 10: Don’t Be Hatin’ (Series 4: Practicing Specific Steps)
Thursday 12th January 2006
Zen teacher Judith Ragir explores Step 10 of the 12-Step program, sharing Buddhist techniques for letting go of resentment and embracing peace.
44 minutes
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Judith Ragir
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Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Step 10: Letting Go of Resentment with Judith Ragir
Ever feel like resentment is holding you back? In this episode, Zen teacher Judith Ragir dives into Step 10 of the 12-Step program, offering a Buddhist perspective on letting go of negativity. Drawing from a series of talks given in 2005-2006, Judith blends her 40 years of recovery experience with Zen teachings to explore how mindfulness and compassion can help us release grudges and live more freely.
Whether you're deep into your recovery journey or just curious about how Buddhism can enhance your path, this episode provides practical insights and spiritual wisdom. Tune in to discover how you can transform resentment into peace and move forward with a lighter heart.