Judith Ragir
Judith Ragir
2004-07-29 – Step 6: Dismantling Patterns (Series 2: Practicing Specific Steps)
2004-07-29 – Step 6: Dismantling Patterns (Series 2: Practicing Specific Steps)
2004-07-29 – Step 6: Dismantling Patterns (Series 2: Practicing Specific Steps)
Thursday 29th July 2004
Judith Ragir discusses Step 6 of the 12 Steps, blending Buddhism with recovery techniques to help dismantle ingrained patterns.
51 minutes
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Judith Ragir
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Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Breaking Down Step 6: Judith Ragir on Dismantling Patterns
Ever wondered how you can break free from ingrained habits? In this episode, Zen teacher Judith Ragir takes us on a deep dive into Step 6 of the 12-Step program. Recorded back in 2004, this talk is part of her 'Practicing Specific Steps' series, where she blends the wisdom of Buddhism with traditional recovery methods. Judith, who has over 40 years of experience in recovery and Zen practice, shares her unique perspective on dismantling the patterns that keep us stuck.
She delves into the importance of readiness and willingness to let go of these deeply embedded behaviors. With her calm and insightful approach, Judith makes the complex seem simple, offering practical advice that can be applied to everyday life. Whether you're new to the 12 Steps, a seasoned practitioner, or just curious about how Buddhism can enhance your recovery journey, this episode offers valuable insights and actionable steps.
Tune in to discover how you can start dismantling your own patterns and move closer to a life of mindfulness and serenity.