Step 5 Unpacked: The Power of Confession in Recovery and Buddhism
What if the key to recovery lies in the simple yet profound act of confession? In this episode, Zen teacher Judith Ragir delves into Step 5 of the 12-Step program, focusing on the transformative power of admitting our wrongs. Recorded back in 2004 as part of a series on practicing specific steps, Judith brings her extensive experience in both recovery and Buddhism to the table.
With over 40 years of sobriety and a deep understanding of Zen teachings, she offers a unique perspective that blends spirituality with practical recovery techniques. This episode isn't just for those in recovery; it's for anyone seeking to understand themselves better and embrace a more mindful way of living. Judith's compassionate approach makes the daunting task of confession seem less intimidating and more like a pathway to inner peace.
If you're curious about how Buddhism can enhance traditional recovery programs, or if you're simply looking for some spiritual guidance, this episode is a must-listen. Let Judith guide you through the intricacies of Step 5 and discover how the act of confession can lead to profound personal growth.