Breaking Free from Overdrinking: The Set Free Framework Explained
You don't have to tell anyone that, but you have to be honest with yourself, because only through honesty can you begin to take steps to make changes and just walk into acceptance.
Celebrating a milestone with her 200th episode, Michelle Porterfield dives deep into the reasons behind overdrinking and offers her Set Free Framework as a path to reclaiming control. In this episode of 'Set Free Sisterhood', Michelle shares her personal journey and professional insights on why many find themselves stuck in the cycle of overdrinking. She discusses common triggers like stress, unhealthy relationships, and even menopause, shedding light on how these factors contribute to the struggle.
Michelle's Set Free Framework guides listeners through a process of acknowledging their truths, establishing new routines, and reshaping their beliefs. It's about being honest with oneself and embracing the possibility of change. With practical advice and heartfelt encouragement, Michelle shows that it's possible to break free from old patterns and find a life of freedom and self-love. This episode is perfect for anyone ready to take a step towards sobriety and self-discovery.