Jessie Rowe

Recovering Mentally

jessie.rowe@bhhsamb.com (Jessie Rowe)

  • 20-Heidi Mueller: Mental Madness

20-Heidi Mueller: Mental Madness

Monday 20th July 2020

Jessie Rowe discusses her ADHD diagnosis, workplace challenges, and how humor and creativity helped her overcome mental health stigma.
Explicit
48 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Recovering Mentally
Author:
Jessie Rowe
Overview:
Categories:
Recovery Reimagined
Body & Mind
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
50 (View all)
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Jessie Rowe on ADHD: Finding Strength in Creativity and Compassion

And that's when all the yuck comes, and that's when you want the bad stuff, you have the negative self-talk. But when, but when we don't know how to cope with that, you're just going to keep going in circles, and that's when really unfortunate things will happen.
Imagine facing the world with an ADHD diagnosis and finding little support from your workplace. That's exactly what Jessie Rowe, host of 'Recovering Mentally', experienced. In this episode, Jessie opens up about her journey from diagnosis to discovering her own resilience. As a mental health professional, she knew the importance of seeking help but was met with indifference when she disclosed her condition at work.
Despite these hurdles, Jessie tapped into her creativity, empathy, and sense of humor to navigate through the stigma and self-doubt that often accompany mental health challenges. She shares personal anecdotes and practical advice on how humor and laughter became her tools for coping with negative self-talk. Jessie also highlights the profound impact of making a difference in someone's life, illustrating how small acts of kindness can ripple out to create significant change.
This episode is a heartfelt exploration of overcoming adversity and finding strength in unexpected places. Whether you're dealing with similar issues or supporting someone who is, Jessie's story offers hope and practical insights.