Caroline Strawson
Caroline Strawson
20 Gaslighting Phrases From The Narcissist
20 Gaslighting Phrases From The Narcissist
20 Gaslighting Phrases From The Narcissist
Tuesday 26th November 2024
Discover 20 common gaslighting phrases used by narcissists to manipulate and control you, explained by trauma therapist Caroline Strawson.
20 minutes
Informative
Supportive
Healing
Honest
Encouraging
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
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Episodes:
232 (View all)
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Episode Overview
- Understand the concept of gaslighting and its impact.
- Learn 20 common gaslighting phrases used by narcissists.
- Recognise the signs of emotional manipulation and abuse.
- Gain insights into healing from narcissistic abuse.
- Discover strategies for reclaiming your sense of self.
'You're not too sensitive. You have feelings, and you should be able to voice them in a healthy relationship'
Ever wondered why you constantly doubt your own feelings or reality? This episode of The Narcissistic Abuse & Trauma Recovery Podcast with Caroline Strawson sheds light on the insidious tactic of gaslighting. Caroline, a best-selling author and award-winning trauma therapist, brings her expertise to help you understand the subtle yet devastating manipulation tactics used by narcissists. She shares 20 common gaslighting phrases that narcissists use to make you question your sanity and erode your self-worth.
From 'You're too sensitive' to 'You're remembering it wrong', Caroline breaks down how these phrases are designed to control and manipulate you over time. Drawing from her personal experience and professional knowledge, she explains how these tactics are a form of emotional abuse that can leave lasting scars. Caroline also provides hope and practical advice on recognising these phrases and reclaiming your sense of self.
This episode is a must-listen for anyone who has experienced narcissistic abuse or wants to support someone who has. By understanding these gaslighting tactics, you can begin to heal and move towards a healthier, more empowered life. Tune in to gain valuable insights and start your journey from post-traumatic stress to post-traumatic growth.