Louise Barnett
Louise Barnett
2. Three Step Formula to Destroy Limiting Beliefs
2. Three Step Formula to Destroy Limiting Beliefs
2. Three Step Formula to Destroy Limiting Beliefs
Monday 14th November 2022
Louise Barnett's three-step formula helps overcome limiting beliefs for mental peace and sobriety in 'Together S.O.B.E.R.'.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
Visit site
Episodes:
107 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free: Louise Barnett’s Three Steps to Overcome Limiting Beliefs
In order to conquer anything, anything at all, we first need to build our own self-awareness.
Ever feel like you're your own worst enemy on the path to sobriety? Louise Barnett dives straight into this tough reality in this episode of 'Together S.O.B.E.R.'. She pulls no punches, asserting that it's not your anxiety, kids, or friends holding you back—it's you. But don’t worry, she’s got a plan to help you break those chains. Louise lays out a straightforward three-step formula designed to shatter those pesky limiting beliefs that sabotage your recovery.
This isn’t just about theory; it’s about taking real, actionable steps. From recognizing and challenging negative self-talk to building confidence through small, consistent actions, Louise offers a roadmap to mental peace and effortless sobriety. Her approach is both radical and empathetic, making the journey feel less daunting and more achievable. Whether you're struggling with self-doubt or looking for practical ways to boost your mental toughness, this episode is packed with insights and encouragement.
Tune in and let Louise guide you towards a life free from the constraints of limiting beliefs.