TherapyCable
TherapyCable
2. Holistic Treatment for Addiction
2. Holistic Treatment for Addiction
2. Holistic Treatment for Addiction
Friday 1st December 2017
Dr. Robert Weathers explores holistic addiction treatment in 'Ask An Addiction Specialist', focusing on Plural Recovery and actionable recovery strategies.
46 minutes
Informative
Educational
Supportive
Transformative
Engaging
About this podcast
Author:
TherapyCable
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Sexual Empowerment & Identity
Links:
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Episodes:
48 (View all)
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Get the buttons here!Healing from All Angles: Holistic Approaches to Addiction Recovery
There's virtue and value- and this is really a cornerstone- of looking at addiction holistically.
Imagine tackling addiction not just from one angle, but from every possible perspective. That's exactly what Dr. Robert Weathers brings to the table in this episode of 'Ask An Addiction Specialist'. Dr. Weathers, a seasoned expert in addiction treatment, dives into the concept of Plural Recovery, emphasizing the need for a holistic approach. This isn’t just about medical or psychological views; it's about integrating multiple perspectives to truly understand and treat addiction. Dr.
Weathers is joined by a diverse group, including those in recovery, their loved ones, and professionals in the field. The discussion kicks off with an engaging exercise that highlights the benefits of a holistic view on addiction. Participants share their own experiences and insights, making the conversation rich and varied. One of the key takeaways is the role of family in the recovery process. Dr.
Weathers explains how family dynamics can either support or hinder recovery, offering practical strategies for families to actively participate in their loved one's journey to sobriety. The episode also delves into the cultural dimensions of addiction, providing a broader context for understanding this complex issue. Dr. Weathers doesn't shy away from tough topics like psychological trauma and ineffective coping skills, which often underlie addictive behaviors.
He offers actionable strategies for regulating the body and brain, including tips on sleep, exercise, and nutrition. The episode wraps up with a thought-provoking discussion on how to turn the model of plural recovery into real-world steps for active recovery. If you're looking for a fresh, comprehensive approach to understanding and treating addiction, this episode is a must-listen. It offers not just insights but practical advice that can make a real difference in the journey to recovery.