Facing Fear with Courage: Valerie Silveira's Empowering Message
In every situation we have two choices - we can choose to stay down on the mat and suffer from fear, or stand up and face fear!
Ever wondered what it takes to stand up to fear? In this episode of 'Warriors in Hope', Valerie Silveira dives deep into the powerful choice between fear and courage. Valerie, who has faced unimaginable personal loss, shares her journey and the lessons she's learned along the way. She talks about how our thoughts can become habitual, like choosing to be 'chicken little' or deciding to stand tall against our fears.
Drawing from her own experience of losing her daughter to addiction and murder, Valerie emphasizes the importance of living a courageous life. She introduces the concept of 'the beast', a negative force that tries to derail us from our goals, and explains how linking arms with fellow warriors can help us stay strong.
This episode is a heartfelt reminder that we all have the power to choose courage over fear, and that doing so can lead to a life filled with hope and resilience.