Emily & Vincent
Emily & Vincent
2.9 Why Isn't It Shiny?
2.9 Why Isn't It Shiny?
2.9 Why Isn't It Shiny?
Monday 7th February 2022
Emily & Vincent talk self-talk, job stress, New York living, and the importance of self-compassion in 'The Uncharted Spirit'. Listen now!
Explicit
69 minutes
Informative
Authentic
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Emily & Vincent
Overview:
Categories:
Navigating Challenges in Recovery
Navigating Intimate Relationships
Religion & Spirituality
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
43 (View all)
Do you want to link to this podcast?
Get the buttons here!Shaking Things Up: Emily & Vincent on Self-Talk and New Beginnings
I guess I just didn't know that might not be true. Remember Christmas, when we got the email that we all had covered Two Years Ago? Yeah, and I've just been kind of like stuck in my own tornado.
Ever felt stuck in a rut and unsure how to break free? Emily and Vincent are here to share their journey of navigating life's ups and downs without substances in this episode of 'The Uncharted Spirit'. They start by catching up on what’s been happening in their lives over the past month, shedding light on the importance of recognizing when routines need a refresh.
Emily opens up about her inner dialogue and how changing the way she talks to herself has made a big difference in her mental well-being. Meanwhile, Vincent discusses the challenges he faces at work and the struggle to stay calm and collected in a demanding job environment. The duo also dives into the quirks of living in New York, from the high cost of groceries to the unique dining experiences.
Emily reminisces about the 'golden days' and reflects on the pressure she feels to always be doing more. Vincent counters with a reminder that it’s okay to seek out new and exciting experiences, emphasizing the need to create things to look forward to. As they wrap up, Emily highlights the importance of self-compassion and embracing change. Vincent chimes in with thoughts on fostering creativity and being kind to oneself.
This episode is a heartfelt conversation filled with practical advice and personal stories, making it a must-listen for anyone looking to shake up their routine and approach life with a fresh perspective.