Setting Goals or Living with Intention? Billy and Jason Share Their Journey
Episode Overview
Jason's struggle with setting long-term goals and its impact on relationships Billy's challenges in dealing with failure and the influence of anxiety Exploration of societal constructs surrounding competition and success Importance of aligning actions with internal values and aspirations Adopting a mindful and intentional way of living
I think what I've learned today is that like I kind of am on this path but it's not necessarily for goals it's for intentions and I want to be a more intentional being all around and I'm happy with that.
What does it really mean to set goals, and how does it impact our lives? In this episode of 'Recovery (Sort Of) - The Podcast', hosts Billy and Jason take you on a journey through their personal experiences with goal-setting. They open up about their past struggles, the anxiety that comes with aiming high, and the societal pressures that often accompany the pursuit of success. But it's not just about the goals themselves; it's about the intentions behind them.
Jason talks about his shift towards a more mindful and present way of living, revealing how avoiding concrete goals has influenced his relationships and decision-making. Meanwhile, Billy shares his battles with anxiety and the fear of failure, shedding light on how these feelings have shaped his approach to setting goals. The conversation takes a deeper dive into whether setting intentions might be a more compassionate and flexible way to strive for personal growth.
They discuss the importance of aligning actions with internal values and aspirations, questioning societal norms around competition and success. Through their honest and heartfelt dialogue, Billy and Jason offer a fresh perspective on how to live a more intentional life. This episode isn't just about achieving milestones; it's about understanding what truly matters and finding a path that resonates with your core beliefs.
Whether you're struggling with setting goals or looking for a more mindful approach to life, this episode provides valuable insights and a supportive space for self-reflection.