Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
190 Hype Recovery with Jay Barnard
190 Hype Recovery with Jay Barnard
190 Hype Recovery with Jay Barnard
Monday 21st March 2022
Join Tamar Medford & Lane Kennedy as they chat with Jay Barnard about his journey from addiction to motivational speaker and founder of Hype Recovery.
Explicit
68 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
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Get the buttons here!Jay Barnard's Road to Hype Recovery: A Story of Transformation
So this journey of learning how, to you know, invest in the bank of jay to get the interest to growth is the most satisfying and rewarding and lovable gift I've ever given myself, and because of that I'll never shut up.
How do you turn a life marred by addiction into one filled with purpose and success? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy sit down with Jay Barnard, also known as Chef Recovery. With over 5000 days of sobriety under his belt, Jay shares his incredible journey from addiction to becoming a motivational speaker, celebrity chef, and founder of Hype Recovery coaching.
Jay opens up about the pivotal role self-love has played in his recovery. He talks about how embracing himself fully has not only led to personal happiness but also a fulfilling family life with his daughter and girlfriend, who together are known as The Recovery Couple. Their story has even inspired a TV series! But Jay's accomplishments don't stop there. He has traveled across Canada and the world, sharing his message of hope and resilience.
He’s opened a restaurant, launched his own food line, and recently started a mental health platform called Hype Recovery coaching. Through this platform, Jay aims to break the stigma around addiction and offer practical tools for emotional well-being. Throughout the episode, Tamar, Lane, and Jay dive into various aspects of recovery, from the importance of prayer and spirituality to dealing with emotional triggers.
They also discuss the principles behind hyper-recovery coaching and how it aims to support those struggling with addiction. This episode is a treasure trove of inspiration and practical advice. Jay’s story is a testament to the power of self-love and community in overcoming addiction. Whether you're on your own recovery journey or supporting someone who is, you'll find valuable insights and encouragement here.