Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
189 Let's Talk About Long Term Recovery
189 Let's Talk About Long Term Recovery
189 Let's Talk About Long Term Recovery
Thursday 17th March 2022
Tamar Medford and Lane Kennedy discuss staying sober long-term, sharing personal stories, practical advice, and the importance of support networks.
Explicit
17 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
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Episodes:
206 (View all)
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Get the buttons here!Sustaining Long-Term Sobriety: Tamar and Lane's Personal Journey
Long-term recovery takes time and effort, but with the right tools and strategies, it's possible to create a better life beyond sobriety.
Ever wondered what it takes to stay sober for the long haul? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy open up about their personal experiences with long-term recovery. With a combined 35 years of sobriety, they know a thing or two about the ups and downs of staying sober.
They dive into the challenges that come after the initial excitement of getting sober fades away, sharing practical advice and heartfelt stories that are both relatable and inspiring. From battling negative self-talk to the importance of a solid support network, Tamar and Lane offer a candid look at what it really takes to maintain sobriety over the years. They discuss the power of affirmations, the necessity of revising limiting beliefs, and how to build resilience in the face of adversity.
This episode is a must-listen for anyone who's not just looking to get sober but to stay sober and thrive in their new life. Whether you're in recovery yourself or supporting someone who is, Tamar and Lane's insights will leave you feeling hopeful and empowered. Tune in for a conversation that's as real as it gets.