Laura Lummer
Laura Lummer
#190 2 Steps for Moving from Fear to an Abundant Life
#190 2 Steps for Moving from Fear to an Abundant Life
#190 2 Steps for Moving from Fear to an Abundant Life
Friday 13th May 2022
Laura Lummer shares two steps to shift from fear to abundance in 'The Breast Cancer Recovery Coach'. Practical advice for breast cancer survivors.
22 minutes
Inspiring
Empowering
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About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Get the buttons here!From Fear to Abundance: Laura Lummer's Two Steps to a Fuller Life
The more unexpected things that happen, the more fear you can fall into until it feels crushing. So, how do you get out of feeling crushed? You create space. You explore options. You notice that it’s your thoughts about life that are creating the heaviness.
Life can throw some serious curveballs, and when it does, fear often takes the wheel. For breast cancer survivors, this fear can be overwhelming, compounded by unexpected bills and the sheer uncertainty of the future. In this episode of 'The Breast Cancer Recovery Coach', Laura Lummer dives into this all-too-common experience and shares her two-step approach to shifting from a mindset of scarcity to one of abundance.
Laura, a two-time breast cancer survivor and certified Life, Health, and Nutrition Coach, starts by reflecting on her own journey. She talks about how fear initially held her back when she began her podcast. The pressure to come up with topics felt like a mountain until she made a crucial mindset shift. By embracing abundance, she found joy and ease in creating content. But this isn't just about podcasting; it's about life.
Laura explains how recognizing the thoughts that weigh us down can create space for new possibilities. She emphasizes the importance of exploring options and being open to change, even when it feels daunting. Laura also highlights the practical side of managing fear. She discusses the availability of financial resources for breast cancer patients and encourages listeners to seek out support groups. These communities can provide a safe space to share experiences and find solace in knowing you're not alone.
This episode is packed with actionable advice, making it a must-listen for anyone facing life's unexpected challenges. Laura's two steps—creating space and exploring options—are powerful tools that can help you move from a place of fear to one of abundance. Tune in to learn how to shift your mindset and embrace a fuller, more abundant life.