Kim Medis
Kim Medis
#19 - Sick as Your Secrets!
#19 - Sick as Your Secrets!
#19 - Sick as Your Secrets!
Sunday 22nd August 2021
Mike and Jo explore the impact of secrets on well-being and the power of disclosure in 'Thru the Wringer'. Learn how sharing truths can bring healing.
23 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
Links:
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Episodes:
91 (View all)
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Get the buttons here!Secrets and Healing: Mike and Jo on the Power of Truth
You become as sick as your secrets, it's true.
Ever wondered how secrets can shape your life? In this thought-provoking episode of 'Thru the Wringer with Mike and Jo', the dynamic duo dives deep into the world of secrets. Mike and Jo share their own experiences with family secrets, revealing how these hidden truths have impacted their physical, mental, and spiritual well-being. They discuss the family rules that often keep us from sharing our secrets and how breaking these rules can be a vital step towards healing.
While some secrets might be kept for safety, others can cause significant harm if left unspoken. Mike and Jo emphasize the importance of finding safe communities and trustworthy individuals to confide in, highlighting the transformative power of disclosure. They also touch on the positive side of secrets, such as the trust and intimacy that can be built when we keep someone else's secret.
By the end of the episode, you'll be inspired to find a safe person to share your own truths with, taking a step towards your own healing and freedom. Tune in for an engaging conversation filled with personal anecdotes, practical advice, and a touch of humor.