Kim Medis
Kim Medis
#18 - Who Let the Dogs Out?
#18 - Who Let the Dogs Out?
#18 - Who Let the Dogs Out?
Sunday 15th August 2021
Mike and Jo tackle grief, vulnerability, and healing in their heartfelt podcast episode after losing a beloved pet.
28 minutes
Raw
Thought-provoking
Honest
Authentic
Engaging
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
Links:
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Episodes:
91 (View all)
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Get the buttons here!Embracing Grief: Mike and Jo's Heartfelt Conversation on Loss and Healing
Life is a mystery, that's right, and it's very challenging, yes, and the challenges never end, no, and there are opportunities for us to grow and change and live in the present.
Losing a pet can feel like losing a family member, and Mike and Jo don't shy away from this tender topic in their podcast episode, 'Who Let the Dogs Out?'. They open up about their own recent experience with the loss of a beloved pet, diving deep into the emotional turmoil that follows such a heart-wrenching event. But it’s not just about their story; it’s about how we all handle grief and the societal pressures that often come with it.
Mike and Jo challenge the notion that we need to put on a brave face and suppress our emotions. They talk candidly about the importance of vulnerability and how allowing ourselves to feel can actually be a powerful step towards healing. Crying, they argue, isn’t a sign of weakness but a natural and necessary release. The episode also touches on the mental gymnastics we go through when dealing with loss, from hypervigilance to fear.
Mike and Jo share practical advice on how to reframe our thoughts to support our emotional well-being. Their conversation is both raw and relatable, filled with personal anecdotes that make you feel like you’re chatting with old friends. If you’ve ever struggled with grief or felt the weight of societal expectations on how you should handle it, this episode offers a comforting reminder that you’re not alone.
Mike and Jo’s heartfelt discussion is a gentle nudge to embrace your emotions and find your own path to healing.